Mar 18, 2019
Enjoy a free, ten-minute guided meditation focusing on gratitude. Just get comfortable, relax and listen to the soothing voice of Connie Minnell as she guides you towards true appreciation of the blessings within you. Enriched by the soft musical soundscapes from Rebecca Reads Recordings.
Please do not listen to while...
Mar 10, 2019
Today we’ll bust the three myths of meditation; I’ll share my three favorite types; and I'll reveal the kind of meditation that's best for your health. Plus, stick around for a bonus at the end!
Think of a person that has such a deep peace in their spirit, you feel calmer just by being around them. Finding that...
Nov 3, 2017
Welcome to episode 8 of Positively Life After Fifty, and Day 2
in my quest to podcast for 30 days straight, in honor of the
National Podcast Post Month of November.
Am I ever getting off to a rocky start! In fact, if you were able
to hear my podcast yesterday, you are one in a million. In fact,
you and I both know that...
Nov 2, 2017
Feel like a challenge? I do! I'm not running a marathon or climbing a mountain, but I might as well be! This episode marks the first of the 30 day challenge where I podcast every day for the month of November. I'm accepting the challenge at #NaPodPoMo to become a better podcaster, and to help celebrate the 10 year...
Oct 3, 2017
Some of the hardest times in life are also some of the most difficult times to be a friend. What can you do to help a family who is caring for a terminally ill loved one? I've lost family members recently and being on the receiving end of this compassion has left me with a heart full of gratitude. Today I'll share the...