Mar 18, 2019
Enjoy a free, ten-minute guided meditation focusing on gratitude. Just get comfortable, relax and listen to the soothing voice of Connie Minnell as she guides you towards true appreciation of the blessings within you. Enriched by the soft musical soundscapes from Rebecca Reads Recordings.
Please do not listen to while...
Mar 10, 2019
Today we’ll bust the three myths of meditation; I’ll share my three favorite types; and I'll reveal the kind of meditation that's best for your health. Plus, stick around for a bonus at the end!
Think of a person that has such a deep peace in their spirit, you feel calmer just by being around them. Finding that...